Romik Yeghnazary - Yoga and All it Entails

Wed, 05 Apr 2023 06:12:36 +0000

Yoga is a practice that has gained popularity all over the world due to its numerous health benefits, says Romik Yeghnazary. The practice involves various physical, mental, and spiritual disciplines that originated in ancient India. In recent times, yoga has become a common way to alleviate stress, promote mental clarity, and improve overall health. In this article, we will explore everything about yoga and its various forms, including its history, benefits, and the different types of yoga.