Romik Yeghnazary says the National Institutes of Health, the U.S. military, and other sizable institutions are paying attention to and implementing scientific validation of yoga’s benefit in health care. Numerous studies demonstrate yoga’s benefits in a variety of medical fields, including oncology, women’s health, chronic pain, arthritis, osteopenia, and balance problems.
Romik Yeghnazary - Let Meditation Change Your Life for the Better
A healthy mental health routine includes destressing often, exercising, and relaxing your mind. Yoga and meditation help to relax your mind. According to a yoga practitioner, Romik Yeghnazary, meditation is part of yoga exercises and is good for your physical and mental health.
Write a comment ...